Pro Tips and Tricks
Timing & Placement
The X39 patch is to be worn for 12 hours on and 12 hours off either on the back of the neck at the C7 spine acupoint, or below the belly button at the CV6 acupoint. In practice, it has the same results if worn anywhere, such as an area that needs more attention. It can also be worn up to 16 total hours with a minimum of eight hours break to allow your body to rejuvenate.
Hydrate Well
X39 works best when your body is properly hydrated. Your body can only absorb 4-5 ounces every 30 minutes, so it is best to drink that amount every half hour. X39 also works best when your body has the right minerals. Use a high quality electrolyte supplement every day.
Detox
As your body begins the process of correcting your energy flow, you may experience detox-like symptoms such as fatigue or short-lived headaches. It is important to hydrate well, use electrolytes, lessen sugar and processed foods, and allow your body to push through this process. If you feel too fatigued you may switch to wearing X39 during your sleep hours for the first 30-60 days.
Nutrients
Getting proper nutrients into your body is key when you embark upon a new wellness regimen. To maximize your benefits with X39 you will want to consider taking CoQ10 in the morning and Turmeric before bed. Also check that you are getting the proper vitamins and minerals.
Attenuation
Attenuation is when the overuse of a product causes it to become less and less effective. It is important to take an 8-12 hour break so that attenuation does not occur. Your body will get used to the phototherapy and will become less effective the more you wear it without a break. If you forget and leave the patch on for 24 hours, don’t worry, just give yourself an 8-12 hour break before applying a new one.